SERVICES

Individual counseling

TherapyNow is a place to help you learn how to control, and develop a healthier mindset; a healthier brain. Mental health and emotional therapy can help you improvement your behavior. This method of counseling emphasizes training the mind on what and where the focus is, whether it’s the past, present or future It utilizes self-control/care strategies, reflection, and techniques to overcome: stress, depression, anxiety chronic pain, insomnia, and low self-esteem. Provides emotional and mental therapy that produce proven strategies, and techniques that cultivates constructive thinking; by discontinuing disruptive thought patterns and routined thought processing.

Group Counseling

Group therapy offers a holistic approach to the practical perspective on renewal and restoration. Group therapy identifies aspects of problem that needs to change, as group peer insight will allow each individual to better understand themselves and others, also how to set personal goals, and work toward desired change. Group therapy enables trust and personal growth.

Couples Counseling

Couples counseling can help to accelerate the growth of your relationship by highlighting and understanding both points of view and discovering each other’s values. Changing individual methods and techniques, to become aligned as one to make healthy decision as a unit. Couples counseling will also strengthen the bond when crossing potential roadblocks by learning proven techniques that can build a solid foundation in a rocky relationship.

Brain/Mind Training

Use the power of brain training to help you learn how to control your mindset in just a few minutes per day. Brain training will help you re-focus your thinking, help you re-think those negative, destructive thoughts, and regulate your emotions. Benefits: reduce stress reduce anxiety improve well-being Better concentrate Calmer attitude This brain-sending technology will recalibrate the way you think. If you book now, you will get 5 minutes free. Only $30 for a few minutes for an incredible tool that unlock many ways to quiet your mind and reset your thoughts.

Subscription Packages

Pricing breakdown: Premium package: billed $34.99/weekly (subscription fee $360) Platinum package: billed $29.99 weekly (subscription fee $460) Freemium package: billed $15.99 weekly (Subscription fee $560 No subscription: $125 each session

Stress Test

Stress Test through relaxation therapy is a simple non-invasive approach to stress management. With pulse technology of an battery-powered device that signals electrical stimulation that clips on electrodes to the earlobes or pre-gelled electrodes placed behind the ears, neck back or shoulders. With pulse-flow limited the most you will experience during the process is a slight pulsating sensation. This stress test sends energy back to all parts of the brain, helping return you to the optimum state in effect before stressors were activated. Relaxation therapy restore neurotransmitters back into normal balance, reducing or eliminating stress. Stress levels are measured via 1-15 point stress system questionnaire. The series of questions have been designed to assess how unpredictable, uncontrollable, and overloaded you feel based on numeric score, ranging from low, moderate to high current levels of stress. The stress score measures the degree to where the perceived stress is targeted.